“Don’t underestimate the value of Doing Nothing” We hear a lot about resilience these days. It’s that inner fortitude, the ability to bounce back from adversity, pick ourselves up, and keep moving forward. In a world that often feels overwhelming, resilience seems like the ultimate superpower. But what happens when that strength becomes a double-edgedContinueContinue reading “The Resilience Paradox: When Strength Leads to Burnout”
Tag Archives: self-care
A letter to my daughter on IWD
“From her mother, a daughter learns the music of her heart and dances to it all her life.” On this International Women’s Day, I want to take a moment to tell you how incredibly proud I am of you. You are smart, a little crazy, and beautiful inside and out. As you continue to grow,ContinueContinue reading “A letter to my daughter on IWD”
Insanely Normal 